Ashburton College Ashburton College

Year 10 Exercise Performance

10EXP
Course Description

Teacher in Charge: V. Matheson.

This course is aimed at students who take their sport seriously and want to learn more about all the areas that go into Sports Performance.  

Lessons will be a mixture of theory and practical.  Students will need to be ready to work hard in and out of the classroom.

The course will cover topics such as Anatomy, Bio-mechanics, Psychology, Sports Nutrition, Supplements and Drugs, Training Programmes, and Coaching.

Faculties:

Physical Education & Health




			


				






    

        
Disclaimer

        
For NCEA Levels 1, 2 & 3 courses will be made up of a selection of the stated standards. This will happen at the beginning of the year with the assigned teacher.