Ashburton College
10EXP
Year 10 Exercise Performance
Course Description
Teacher in Charge: V. Matheson.
This course is aimed at students who take their sport seriously and want to learn more about all the areas that go into Sports Performance.
Lessons will be a mixture of theory and practical. Students will need to be ready to work hard in and out of the classroom.
The course will cover topics such as Anatomy, Bio-mechanics, Psychology, Sports Nutrition, Supplements and Drugs, Training Programmes, and Coaching.
Disclaimer
For NCEA Levels 1, 2 & 3 courses will be made up of a selection of the stated standards. This will happen at the beginning of the year with the assigned teacher.
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